Self-care is more than bubble baths and face masks. Though we love those options, self-care is also a way to reckon with and heal ourselves and our history. Read on for everything you need to know about sensual self-care including 15 …
Taggedmindfulness
15 Ways to Stay In the Moment—No Matter What Intrusive Thoughts Pop Up During Sex
By now we all know that the last two years have put us through the ringer. Even if you’re one of the lucky ones whose career and relationships are thriving, for whom the pandemic was the main thing that …
The Only 3 Things You Need for a Lifetime of Better Sex
When it comes to having a lifetime of better sex, most of the advice tells you to add new, sexy, fun things to your routine. Variety keeps things exciting, but it doesn’t take long before you get comfortable and …
5 Steps to Simple Summer Self Care
Self care seems to be everywhere lately. There’s all this buzz about how fab it is for you and how exactly to go about doing it. The slower but more energizing pace of summer is the perfect time to practice …
Mindful Sex Techniques
So many of us crave deeper connections and more presence in all aspects of our lives, especially our sex life. Like building desire, getting out of your head and being present during sex starts long before sexy time. It’s …
The Six Best Sex Exercise Options for More Stamina, Passion, and Presence
Content note: this article about the best exercise options for sex is for educational purposes only.
This is not an article about working out.
Sure, the ways you may choose to engage with these activities might represent something like a …
How to Use Essential Oils for Sex – to Turn You On, Enhance Orgasm, and Boost Libido
When it comes to essential oils for sex, you have lots of options both in terms of which oils to use and how to use them. After all, most of what impacts your sex life has little to do with …
Homophobia, Racism, Fatphobia, & Other Intimacy Barriers
Fuck the shoulds. This adage is at the core of what we do here at PbK. Its a more crass version of “find freedom in pleasure” but both share the same sentiment regarding any intimacy barriers:
You’re the only
…Secrets of Mindful Masturbation
What started as my usual bedtime routine turned into one of my favorite mindful masturbation experiences of all time. Because the temps had doubled overnight, I used cold water to wash my face. A few drops broke away and slithered …